Breastfeeding requires a lot of dedication and perseverance, and it can actually be difficult to get the hang of it – for both mama and baby. So anything which makes it that bit more comfortable and easy to manage can be a lifesaver, especially in the early days when you’re dealing with engorged breasts, cracked nipples and hours upon hours of nursing. So for all of you mamas out there…
Introducing a Bottle to a Breastfed Baby
Although I absolutely love breastfeeding Everly, sometimes it can feel a little overwhelming, being the sole source of nourishment for your baby. So I was keen to introduce her to a bottle once she hit the 7 week mark, which would give me the freedom of being away from her for more than a few hours if needed. I was looking for a bottle which would allow me to feed…
Chocolate, Banana & Peanut Butter Lactation Smoothie
As a breastfeeding mama, I’m conscious of keeping up my milk supply so I can continue nursing Everly for as along as possible. I started reading up on superfoods that boost lactation, and discovered flaxseed is great for breast milk production, as well as being high in Omega-3 fatty acids, antioxidants and fibre. Then I discovered that lactation smoothies are a thing, and I couldn’t wait to try out a…
